Personal Training




I am  certified by ACE as:

Personal Trainer, Advanced Health and Fitness Specialistand Lifestyle and Weight Management Consultant.

Personal Training

Individualized, one-on-one custom workout programs designed to fit your schedule, goals and needs. Appointment only.



Small Group Personal Training

Combining the quality of one-one-one personal training session with the expense of group exercise class.  Space is limited.   Monthly session only.  No drop-ins.